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Warrior Women With A Purpose

Jul 31, 2018

The 5 Investments 

  1. Time. The first thing you must invest is time.
  2. Effort. You must put in effort even if that effort is to rest, it is still effort. 
  3. Nutrition/Hydration/Oxygenation. 
    1. Movement. Movement triggers the body to change its structure to adapt to function under stress or to environment. Without getting into...

Jul 31, 2018

The opening song played in its entirety, co-written by myself, Kole and Asi Meskin, produced by Lior Goldenberg.


Jul 29, 2018

Mary P. Shriver, CMT, is a certified massage and therapist and Master Facilitator and Trainer of "The Resilience Toolkit" at Lumos Transforms, with a bachelor’s degree in psychology, in this episode we talk about

  • Trauma Responses, the differences and treatments
  • Why understanding the ANS is prerequisite to trauma work...

Jul 25, 2018

I could definitely be identified in numerous ways by the DSM (Diagnostic and Statistic Manual). A psychiatry field day for sure.

Clinically ill and possible manic? Maybe. 

Jul 24, 2018

Join me and the Spiritual Boss Babe herself, Stephanie Bellinger as we:
  • Share our own experiences with plant medicines
  • How to prepare for a ceremony (before and after)
  • How the use of power plants can evoke positive changes in attitude and behavior for yourself and towards others
  • The dangers of new age "shaman" and...