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Warrior Women With A Purpose


Sep 20, 2018

What is a Facilitator?

A facilitator is a person who helps make a process have more ease, more flow or both.  Facilitators come in many forms: coaches, teachers, mentors, guides healers and practitioners of unlimited types. The type of facilitation one renders is based upon their experiences, knowledge, wisdom and level...


Sep 18, 2018

Anna And Alisha are moms who are passionate about fitness and living a healthy lifestyle. We created Flex it Pink in 2013 to support, encourage, educate and empower other women in their healthy lifestyle and fitness journey. Our number one priority is to help support every woman in each step of their journey without...


Sep 17, 2018

Christina Dennis is the founder of "Size: Happy" and the creator of the Size: Happy Guidebook, the 5 Day Fresh Start detox guide, 17 Days To Radical Self Love and the soon to be launched Size: Happy Podcast. She's a weight loss, self-love and binge and emotional eating specialist who, since 2011, has helped women from...


Sep 14, 2018

The CDC’s Adverse Childhood Experiences Study (ACE Studyuncovered a stunning link between childhood trauma and the chronic diseases people develop as adults, as well as social and emotional problems. This includes heart disease, lung cancer, diabetes and many autoimmune diseases, as well as depression, violence,...