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Warrior Women With A Purpose

Apr 26, 2019

Megan Tahan, founder of Profound Movement, started her company after leaving a comfortable full-time position as a Human Resources Manager. As a Human Resources professional and yoga/fitness instructor of 8 years, she saw the need to infuse mindfulness into the corporate world. Having experience in the public and private sector, Megan realized individuals in any working environment can benefit from improving communication and staying level-headed in high pressure situations. Megan is a certified DISC and MindFresh facilitator, which both incorporate mindfulness and self-awareness. Profound Movement facilitates customized corporate wellness and mindful communication programs for organizations. As lead facilitator, Megan helps individuals manage their energy through mindful communication, therefore reducing stress and increasing productivity and personal development. Profound Movement's mission is to positively shift corporate culture so individuals can be more present and productive in all areas of life.

In today's episode we chat about:

  • Preserving your energy through Mindful Communication
  • How Stress Correlates to Lack of Productivity and Lack of Motivation
  • How to Identify your Communication Style & Stop taking things Personally
  • How Awareness of your Style Improves the Quality of Communication
  • Identifying Strengths and Challenges as a way to Better Understand Individuals within Teams

Reach out to Megan at

Join our Warrior Women With A Purpose Group on Facebook or visit our website Warrior Women With A Purpose Dot Com.