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Warrior Women With A Purpose

Aug 8, 2018

Paula is an Erickson Certified Professional Coach (ECPC), a member of the International Coaching Federation (ICF). She is also President of her local Catholic Women’s League (CWL, and the Communications Chair on her Regional Executive Committee of the CWL of Canada.

Talking Points On Todays Episode:

  • The road through anxiety, depression
  • Serious Self Care
  • Leaning in to the pain and shame
  • Listening to the “bigger plan”
  • Developing your self care skill set 
  • Start new practice in two minutes a day